…Where 'La Gourmandise' is not a sin!

Today we did some extensive food shopping at the Mercado de Jamaica as over the last 8 months the price of food in and around the area we have moved to, has increased dramatically. Now that we are finally motorized again we can easily go back shopping to that fantastic covered market that specializes in flowers, but also has a huge amount of fruits and vegetables, as well as some decent chicken merchants. We also know a good butcher in the area, so we can buy there about 80% of what we need, and Normita is doing the accounting and we saved about 50-60% compared to shopping in our neighborhood. It is well worth going there, and we will start going regularly every Saturday morning.

We bought a huge pair of chicken breasts and had them prepared into what is locally called ‘bistecs’. Each individual breast is cut in half and spread open then pounded between two sheets of plastic to make a nice large thin piece of meat. Today’s ‘bistecs’ were huge considering that that both came from only a single breast. Normally we like to prepare them simply by seasoning with salt, pepper, and herbs, then squeezing some lime juice on them. You can then cook the ‘bistecs’ on a hot grill pan and have a tasty light meal.

Normita was in the mood for ‘milanesa’, which is the local name for taking one of those ‘bistecs’ and breading them. It is then cooked by pan frying. Those ‘bistecs’ can also be made with beef, veal, pork, and other meats. I decided to surprise her and prepare a gourmet version of the common ‘milanesa’. I quickly invented a nice tasty breading and we came out of the table just a while ago satisfied by a very tasty meal that turned out fantastic. The ‘milanesas’ were juicy with an incredibly crisp breading. I served the ‘milanesas’ with simple side dishes, some nice mushrooms sautéed in butter, and creamy mashed potatoes.

To reinforce the philosophy of this blog, I want to remind our readers that all the recipes that we post are originals, family recipes, classic recipes that we have been doing for ages, or recipes contributed by friends that we have tested. A lot of effort goes into doing it like this, but I would not do it otherwise, as it is the only way for us to assure you that a recipe will yield good results. If we do not like cooking and eating it, we will not post it. I can safely say that we enjoyed this recipe that I just put together a few hours ago, and with a full belly tonight I bid you goodnight.

Ingredients

4 ‘bistecs’ of chicken breast
4 heaping tbs flour
1 heaping tsp onion powder
1 heaping tsp dried herbes de Provence, finely ground
1 tsp garlic powder
1 tsp salt
1/2 tsp black pepper, freshly ground
1/2 tsp mixture of pink, green, white peppers, freshly ground
3 eggs
1 tbs extra virgin olive oil
1 tbs heavy cream
1 1/2 cups panko (Japanese bread crumbs)
1 heaping tbs parmesan cheese, grated
2 heaping tsp Spanish smoked paprika
1 heaping tsp dried parsley
Enough extra virgin olive oil to pan fry the ‘bistecs’

Preparation

1. Prepare 3 bowls wide enough to be able to dip the ‘bistecs’ in them.
2. In the first bowl place flour, onion powder, herbes de Provence, garlic powder, salt and peppers, and mix with spoon until well combined.
3. In the second bowl break the 3 eggs, the tbs of olive oil, and the tbs of heavy cream.
4. With a fork whisk the eggs gently until you have a smooth homogeneous mixture.
5. In the third bowl place the panko, the parmesan, the paprika, and the parsley and mix with a spoon until well combined.
6. Take a ‘bistec’ and place in the flour bowl until well coated on both sides.
7. Pass the ‘bistec’ through the egg mixture until well coated on both sides, then let drip the excess.
8. Place the egg-coated ‘bistec’ in the panko mixture until both sides are coated well.
9. Dip it in the egg mixture again and then in the panko a second time to create a thick coating.
10. Place on a wire rack to dry.
11. Rinse your fingers and repeat with the other ‘bistecs’.
12. Place the wire rack in the refrigerator for 20-30 minutes for the breading to dry.
13. In a large frying pan, place about 1/4" of extra virgin olive oil and heat up on a medium fire.
14. Place the breaded ‘bistecs’ in the oil and cook about 3-4 minutes per side, until well browned.
15. Put on a plate lined with paper towels to drain, and then keep warm in a low oven until all the ‘bistecs’ are cooked.

Lucito

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